Personal Trainers at Limbo Gym
Limbo Gym has some of the best Personal Trainers in Adelaide that can cater to 1 on 1 or small group sessions with one of our experienced Personal Trainers is a great way to get results FAST. It is all about providing quality training, focusing on technique and the individual needs of the client to help them achieve their goals.
From weight loss and muscle tone to sports specific training, bodybuilding and powerlifting.
½ hr session $35
1hr session $60
Contact us for Diet and Nutrition Plans, Bodybuilding /Competition preparation diets and plans.
Our Valuable Team Members
She has competed in body building competitions in 2006 and 2008 and have assisted in prepping clients to do the same.
I’m 54, and have been strength training consistently for 25 years.
It’s something I’m very passionate about.
My client goals are to create a strong mind and body through;
– Strength training
– Boxing
– Bodybuilding/sculpting
– Diet advice and support
– Black belt in Karate with 10 years of experience with also experience in Jiu Jiutsu and Muay Thai
– Former State level Tennis player and Division 1 Junior
– Nearly 4 years of Hypertrophy/Strength training experience and almost 2 years of
– Personal Training specializing in Building muscle (Hypertrophy) and General health and wellbeing (All round training)
Examples of Client Goals I have worked with:
– Muscle Building/Strength Training
– Weight loss/Body recomp (Toning)
– Sport specific (Basketball, Hockey)
– Rehab training for an injury working alongside health professionals (Knee, Rotator Cuff, Elbow)
– Cardiovascular health
Qualifications:
– Certificate IV in Fitness
– Master Trainer Certified